Oct. 3, 2010

Pullup bars

Heavily Armed (L) (show workout)

Steve 24:25 52, 135, 115, 44

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A Whole Lotta Lunge (show workout)

Sarah 25:19 15
Danielle 25:33 no weight
Lance 33:22 25

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Boy Named Sue (L) (show workout)

Joey 30;02

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Santa Maria (show workout)

Joey 30:02

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More work on the gym but it was mostly on the pullup bars.  Almost all the way in.  I was at Home Depot when Susan showed up and she decided on this rowing, running, GHDing thing.  No time on the board but she had a pretty good glow going on. 

Posted by Eugene Allen at 10:43 p.m.