Oct. 2, 2010

Potpouri

Santa Maria (show workout)

Joey

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Amazing... (show workout)

OHS Anthony
Bench, Curls, Steve
Bench Danielle

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Up the Down Staircase (L) (show workout)

Susan 41:15

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Woodpecker Lips (show workout)

Sarah

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Boy Named Sue (L) (show workout)

Lance 16
Joey
Danielle

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Susan did Up the Down Staircase and had some choice expressions for me as she did.  Lance had some fun with some fella named Sue and had some choice muttered words for me...as did Danielle.  Steve did an Amazing combination of upper body movements and his sone Joey knocked out Santa Maria and then ran with that Sue character after that.  Studly.  Sarah might be tough has nails but today she was hard as Woodpecker Lips and Anthony did Amazing OHS getting to 145 for his heavy sets.  In my dreams.  I got lots more done in the gym and have a plan for the pullup bars.  Steve, Lance and I should be able to get them in tomorrow.  Oh, Stephanie should have had her fight tonight and Jamie went to cheer her on.