Jan. 15, 2010

Party Time

Olivia (S) (show workout)

Jennifer B. 14:07 60
BJ 20:10 115
Paige 21:05 50
Melissa 23:40 45
Graham 33:57 85

Previous times for this workout

Other (show workout)

Bar Jumps
Walking Lunges
Air Squats
Box Steps

Jennifer M. 38 xx

Previous times for this workout

Party with the Girls (L) (show workout)

Eugene 29:42 85 row
Lance 29:56 85 row
Steve 34:36 75 row
Jamie 20 min worth but had to leave for work

Jesse 27:09 105 run
Colin 29:15 105 run
John 30:47 95 run
Alex 32:39 95 row
Mike 33:44 105 run

Previous times for this workout

I wasn't going to workout this morning.  I didn't feel like it.  I was tired, I have to work tonight, the dog ate my homework.  Corey stopped by and asked if I was going to do it this morning...he wasn't as he just came from the dentist and he was surprised to see so many had shown up.  I told him I wasn't going to do it but for the life of me couldn't come up with a good reason.  So after Corey left I decided I had to do it.  Corey has been giving us times to shoot for, now we have given him a time to beat. 

But he didn't show up in the afternoon.  Jesse and Colin did Corey's job and beat Lance and me and Alex one upped us both using 95 instead of 85.  John did a TGU with each hand with the 88...that just looks like a spectacular head injury just waiting to happen.