Sept. 23, 2009

Party on Garth

Party with the Girls (L) (show workout)

Brandon 27:48
Lance 28:33
Jesse 29:10
Brenda 29:59
Allister 32:20
Danielle 33:15
Eugene 34:27

Previous times for this workout

Another great day of shooting today with Jason and Joel of Viking Tactical.  If you pack a gun for a living I highly recommend training from Viking.  Yesterday's Double Ugly has taken it's toll on all of us in the shoulders and chest making our Party a tough go.