July 2, 2010

Santa Maria

Big Dripper (M) (show workout)

Javad 25:57
Steve 27:39
Adam 27:55

Previous times for this workout

Santa Maria (show workout)

Alex 21:42
Lance 28:05
Sarah 28:32
nick 28:50
Steve 33:27
Beth 37:33
Michelle 38:05

Previous times for this workout

Javad is a new guy but he has CrossFitted before so I threw him in with yesterday's WOD and he hammered out a great time.  Great form and well executed movements throughout.  He will become a monster here in short order. 

Posted by Eugene Allen at 10:18 p.m.