Nov. 30, 2010

One, two, three, four play

Fourplay (M) (show workout)

Steve 19:14 95, 135, 245
Glen 20:33 95, 135, 245
Marotha 35:34 95, 135 × 2, 95 × 2, 245

Previous times for this workout

Someone said one day that if a workout doesn't look so bad on the board it's really bad and when it does look bad it's horrible.  Fourplay is a bit different because it looks pretty easy but it's worse than horrible when you actually do it.  Never let the low rep count lull you into a sense of ease.