Nov. 30, 2010
Homer
Homer (L) (show workout)
Anthony 8:36
Zach 8:46
Steve 121:56
Marotha 13:06
Dennis 24:33
A quickie...if you can double under. Sore backs from previous work, decided on double unders for the deadlifts.
Anthony 8:36
Zach 8:46
Steve 121:56
Marotha 13:06
Dennis 24:33
A quickie...if you can double under. Sore backs from previous work, decided on double unders for the deadlifts.