March 3, 2011
Oh. My. Gawd.
A Whole Lotta Lunge (show workout)
Lance 37:34 25 200 singles for double unders
Jen M. 38:30 12
Heavily Armed Butterfly (show workout)
Zach 27:30 44/52/135/115/52
Eug 31:32 44/52/125/115/52
Emily P. 34:09 20/20/80/60/20
Jim 36:28 44/44/95/95/44
Alex 37:46 44/52/135/115/52
Sarah 38:11 25/30/65/65/25
Jeff 43:00 44/44/115/115/44
Beth Finished heavily armed without medical assistance or a 911 call 26/26/65/65/26
The Butterfly hurts because you go so fast to get it done. But when you Arm that Butterfly, Heavily, it becomes very antagonistic to the comfort of your day. Zach seemed to not mind the relentless attack of this heavily armed little flutterby, but the rest of us did. I was staggering around like a drunken sailor trying to remember what to do. Tough one.