Jan. 24, 2010
No day of rest here
Other (show workout)
Tiny Runny Angie
Run 400
25 Pullups
Run 400
25 Pushups
Run 400
25 Situps
Run 400
25 Air Squats
Mike 11:28
Thermopylae (show workout)
Jen B. 23:40 with 20 lb vest
Jamie 25:17 with 20 lb vest
Steve 25:56 with 20 lb vest
Derek 27:11 with buggered up knee
Steve is not happy with Jennifer B. Well, at least he wasn't today, not during the workout. She shamed him into wearing a vest for Thermopylae and that's plenty hard without the vest. Particularly annoying was the fact that she kept moving at a pace that seemed unweighted even though she is smaller than everyone else. I concur, that is rather annoying on her part.