Nov. 16, 2010
Nick returns, and smokes us all
Heaven and Earth (show workout)
Nick 6:38 125
Lance 8:23 125
Beth 9:45 85
Eug 12:06 125
Marotha 11:15 115
Melinda 11:29 65
John 28:54 95/115 then 65 for 8, 6
Nick has been hunting for the past week or so out in Eastern Washington. Not sure if he was finding heavy animals to lift but something prepared him well for Heavy Half and Half because he crushed the rest of us today. Not beat us, crushed us. CF has been good to Nick.