June 23, 2010

More Fran on Tuesday

Double Dare (show workout)

Eugene 42:56
Michelle 59:49

Previous times for this workout

Fran (S) (show workout)

Adam 8:54
Nick 13:08
Erin 13:12

Previous times for this workout

Made up Double Dare to have a nice long aerobic workout to do and Michelle and I struggled thorugh it.  Great lung burner this one.