Nov. 23, 2009

Monday's Animals

Double Play (M) (show workout)

Jennifer M. 14:49

Previous times for this workout

Bunny and the Bison (show workout)

Lance 10:58 35
Rachel 12:48 25
Corey 15:31 45
Jamie 15:09 20
Brandon 10:07 45
Stuart 12:56 44
Em 2 14:18 15

Previous times for this workout

The other times in the book for the Bunny and the Bison were in the high 20's and I wanted a short.  The rep scheme this time was 5 Bunnies and then 5 each for the Bison for the first round and then 4 of each and 3 and then so on.