Jan. 31, 2012

Monday

Absurd (show workout)

Rich 14:24

Previous times for this workout

Other (show workout)

Row Hard/EZ 10:00 for distance

Rich 5210
Alex 4747
Eugene 4739
Lance 4674
Scott 4480
Jeff 4446
Zane 4394
Tiffany 4249
Sarah 4080
Bryce 4053
Staceu 3787

Previous times for this workout

Workout A first and then the Hard-EZ row for 10 minutes.  Very difficult and painful.  Sarah was rowing when I came in and she is at 532,000 now.  Yowza. 

Posted by Eugene Allen at 10:25 a.m.