Sept. 6, 2011
Mixed Bag
Corey and me in the morning for a Snatch and Clean & Jerk workout. We did the 2 x 4, 3 x 3 and 4 x 2 workout and it was quite difficult. In the afternoon Rich, Tiffany, Lance and Sarah did Wretched and had the same "I don't want to do this any more" around 3/4's of the way through. Crushing.