July 23, 2011

Missed one

Elizabeth (M) (show workout)

Rich 4:53 135
Corey 8:59
Eugene 9:14 135
Scott S. 11:35 135

Previous times for this workout

This was Thursday's workout which came after a heavy back squat workout and a set of 20 front squats afterwards.  Tough leg day to be sure. 

Posted by Eugene Allen at 1:41 a.m.