Dec. 11, 2011
Mish Mash
Atilla the Hun (show workout)
Rich 38:12 44, 55, 75
Eug 46:09 36, 36, 55
Tiffany 48:04 20, 9, 45
Zach brought in an AF buddy tonight and he did...I can't remember the name of the workout. It's the one with one 15 foot rope climb, a TGU with each hand and some clean and jerks. Took him 20 something. He likes it. Rich, Tiffany and I did Atilla and Steve and Chris did the Filthy Fifty. I was miserable, but FF looked even worse.