Sept. 15, 2010
Me Love You Long Time
Olivia (S) (show workout)
Jan 9:42 35, 52 (My lungs feel like their bleeding)
Me Love You Long Time (E) (show workout)
Jennifer 44:41 26, 15, 36, 55, 55, 12, 30, 26
Sarah 51:17 26, 20, 26, 45, 45, 6, 20, 26
Melinda 54:13 45, 20, 26, 45, 55, 6, 12, 30, 18 (all runs 400)
Nick 54:57 44, 30, 44, 85, 95, 20, 35, 44
Eugene 56:22 44, 30, 44, 85, 95, 20, 35, 44
Lance 57:11 44, 30, 44, 85, 95, 20, 35, 44
Steve 1:06:10 52, 30, 52, 115, 115 20, 45, 52
Michelle B. 1:07:22 26, 20, 26, 45, 45, 6, 20, 26
Jamie 1:07:30 26, 20, 26, 45, 45, 6, 20, 26
There is something uniquely horrible about MLYLT. Must be that 2.5 miles of running spread through all those exercises, or maybe its those miserable sand bag clean and jerks. Who knows. Whatever it is, it hurts and it makes you want your mommy.