Dec. 10, 2009

Let's have some of that Global Warming

River Bear (show workout)

Brandon 2 17:02 145

Previous times for this workout

Queasy (M) (show workout)

Corey 9:43 44/135
Will 9:47 52/125
Mike 12:12 40/115

Previous times for this workout

Jennifer B and Brandon 1 did strength workouts today with Brandon doing Deadlifts and C and J's and JB doing Back Squats and Deadlifts.  Still cold..but not once you get started.