May 4, 2011
Le Grand Century
Le Grand Century (L) (show workout)
Corey 21:23 105
Mike 23:15 95
Danielle 23:36 65 (jumping pullups) + 100 more JP 25:41
Dave 24:05 105
Jennifer B. 24:45 60
Eugene 25:08 89
Lance 26:03 89
Sarah 26:55 55
*Jake 27:59 3 rounds + the row of #4
Jules 28:00 95
Michelle H. 28:49
Michelle B. 31:31 55
Jennifer. M. 30:17 55
Jerome 32:15 95
My previous best time on this most wonderful of met con workouts was 28 something and today I did it in 25:08. Normally I would consider that quite the personal victory and in a very myopic way it surely was. But, look how Corey, Mike and Dave did. They wiped the floor with me. And that, sadly, was not enough wiping. Corey decided he had not had enough and wanted to go run the Stadium Stairs. I told him that was idiotic. I said I could think of little else I would want to do less save for a porcupine enema perhaps. Nope. Not going. Can't make me. Dave and Mike said they would go. I crumbled to the pressure. Even Jules couldn't opt out. So the 5 of us went off to the bowl and Corey destroyed us all. Our times were slow, mine was the slowest, ranging from Corey's 22 to my horrible 28. I am going to hurt tomorrow. And the next day.