May 18, 2010

Kow Tow

Kow Tow (show workout)

Michelle 17:13 blk band and jumping, 35

Adam 4:05
Zach 4:33
Eugene 6:06
Jesse 6:13
Alex 6:16
Lance 6:31
Sarah 8:24

Previous times for this workout

Adam tore it up today.  Even Zach couldn't keep up with him.  All of us thought this gave a sort of Fran feeling.  Yucky at the end. 

Posted by Eugene Allen at 8:35 p.m.