Nov. 13, 2009

Just Do Me

Thermopylae (show workout)

Brenda 41:22 with runs of 1 mi, 3/4 mi, 1/2 me, 1/4 mi

Previous times for this workout

Do Me With a Wire Brush (M) (show workout)

Eugene 19:09 35, 44, 52, 125
Jenifer B. 19:36 20, 25, 12, 30, 85, 30
Lance 20:53 44, 52, 125
Jennifer M. 23:15, 25, 12, 26, 36, 45
Will 22:15 45, 61, 145

Previous times for this workout

Do Me With a Wire Brush is a wonderful, crushing, entertaining, soul smashing workout that with bring the strongest to their knees.  And us too.