Sept. 19, 2009
Jennifer B Hammers
Big Dripper (M) (show workout)
Kalie 25:48 DL 115, Thruster, PP 35, Snatch 26
Chum Bucket (M) (show workout)
Jennifer B 14:28 15, 25, 50
Jim 18:45 15, 30, 65
Jen B. brought hubby Jim to the gym to play today and he jumped right in with a go at Chum Bucket. Had to teach him how to do each of the movements first with most of the time being spent on the hang power snatch which he picked up pretty quickly. He used 65 for the 21-15-9 workout and managed to put on a good show for his first time. A couple weeks ago when Kalie first started when I asked her how much she could lift in one lift or another she said 15 lbs. Today she deadlifted 115 lbs. Pretty cool.