Jan. 17, 2011

Jackie

Jackie (show workout)

Lance 8:20
Jan 8:21
Alex 8:47
Eugene 9:20
Sarah 9:38
Steve 10:42
Jamie 11:47
Marotha 11:48
Jennifer M. 12:48
Kyle 12:25
Kalie 14:09
Casie 14:41
Melinda 16:22
Erin 16:24
Joey 17:112

Previous times for this workout

Death to the Infidel (L) (show workout)

Casey 31:03 105

Previous times for this workout

Fast, hard, done.  A quickie with Jackie leaves you worn out but strangely eager for more.  Ab work, some muscle up practice...something.  Hard working crowd. 

Posted by Eugene Allen at 6:14 p.m.