May 17, 2010
Iron Sunday
Iron Legs (M) (show workout)
Zach 21:32
Steve 28:11
Alex 30:42 40
Eugene 31:11
Sarah 31:26 18
This Iron Legs workout is horrible. I suck at lunges anyway, just plain old walking lunges. Adding weight to what is already hard is silly. So we added 70 pounds...well, except for Alex, he added 80. Sarah chased me the whole time and almost beat me. Soon I will list as part of my goal set to be sure to beat Sarah in a given workout. Zach's time is just crazy talk. He beat me by 10 minutes.