Oct. 6, 2011
I Like to Push it Push it
Pushing the Envelope (L) (show workout)
Rich 18:11 110 45 52
Eugene 18:22 95 35 44
Zach 18:40 PC/C&J 135 PP/FS 35 115 44
Corey 19:34 115 45 52
Lance 20:57 95 35 44
Steve 21:37 115 45 52
Krista 25:05 35 25 20 17
Jennifer M 26:58 55 20 25 26
Omarei 27:13
Damarco 27:41
Ed 42:38 95 35 36
The stars of the day were Ed's boys Omarei and Damarco, youngsters both, who really had no idea what they were doing but did it anyway. I had to coach them along with each of the movements but even with that disadvantage they had an amazing day.

