Oct. 6, 2011

I Like to Push it Push it

Pushing the Envelope (L) (show workout)

Rich 18:11 110 45 52
Eugene 18:22 95 35 44
Zach 18:40 PC/C&J 135 PP/FS 35 115 44
Corey 19:34 115 45 52
Lance 20:57 95 35 44
Steve 21:37 115 45 52
Krista 25:05 35 25 20 17
Jennifer M 26:58 55 20 25 26
Omarei 27:13
Damarco 27:41
Ed 42:38 95 35 36

Previous times for this workout

The stars of the day were Ed's boys Omarei and Damarco, youngsters both, who really had no idea what they were doing but did it anyway.  I had to coach them along with each of the movements but even with that disadvantage they had an amazing day.