Jan. 12, 2011
I Double Dog Dare You
Double Dare (show workout)
Jenny B. 42:20 36/65
Eugene 43:45 44/95
Alex 44:33 44/95
Lance 44:45 44/75
Danielle 45:50 44/26-60
Beth 50:20 26/65-45
Cherie 51:51 26/ball slams-20/18/45
Marotha 1:02:03 44/95
Double Dare is an Epic and that is no big deal generally, but this is one crushing workout. It is quite a mix of movements and it left me breathless. All the Tourettes people came in with sore hamstrings.