April 20, 2009
Hypoxia (M)
Hypoxia (M) (show workout)
Alex 10:46
Corey 10:48
Brandon 10:51 135
Eugene 10:58
Lance 11:50
Stuart 12:28 135
BJ 12:34 135
Bob 13:08
Brose 14:33 135
Even though hypoxic looks like it might be trying to say hyper oxic or too much oxygen it actually means not enough and thus the condition of hypoxia is not enough oxygen. Well it just so happens that if you are doing Hypoxia (the workout) you will feel as though hypoxia (the condition) has foisted itself upon you no less as aggressively then if you were running the stadium stairs on top of Mt. Everest. (Not that there are stairs there but I'm just going for the low oxygen, high exertion thing). Anyway, this one is an all over you metcon that had us all sucking wind. The stronger guys, Brandon, Stuart, BJ and Brose all did it with 135 for the push press but we lesser mortals stuck with 95.
Brenda rode to the gym on her bike and then knocked out Dirty Name.