April 13, 2011
Hour of Glower
Hour of Power (show workout)
Eugene 794 55
Jennifer B. 782 40’s
Corey 774 42
Joey 768 12
Danielle 763 20’s
Lance 748 48
Jules 740 27
Steve 720 47
Dave 713 26
Sarah 713 16
Jennifer M. 637 40’s
Michelle H. 556 40’s
Other (show workout)
60 Bar Facing Burpees
30 OHS (90 lbs)
10 Muscle Ups
AMRAP in 10 minutes
Danielle 71
Oh yeah, I got some looks for this one. Glower's, I hate you stares, the Die you Commie scum scowl. As you might imagine, a solid hour long hammer fest - hurt. Considerably. The idea is simple enough, do six things for as many reps as you can for 10 minutes each. Add them all up and that's your score. Danielle did the Games WOD before she did Hour of Power so that was certainly worth quite a few points. Dave lost some skin from the pull ups and snatches so he was working hurt. I've included the ages of most of us...I took the liberty of being obtuse with some of the women's ages because they generally have the same view of their ages as they do of their weights. They should be left to the imagination.