Sept. 3, 2011
Hey, I can't see
Blurred Vision (M) (show workout)
Corey 12:23 105 115
Eugene 14:33 85 95
Lance 16:58 85 95
Steve 17:03 105 115
Joey 29:37 30 40
Sarah 21:08 55 60
Michelle B. 23:58 55 65
The design is not really to blur your vision, but that can be a side effect of a real hard effort at the workout. There are three pulls in a row then three pushes in a row and it goes round and round for three rounds of 15-12-9. Some of us did the Super Bowl yesterday and everyone did Super Squats just before the workout and still the times were very good. Joey and Krista managed to climb over the net. No small feat for either of them. That is not an easy task.