Dec. 5, 2010
Hey Annie
Annie Are You OK (M) (show workout)
Jen B. 14:38 20/50/25/12
Lance 16:06 25/75/30
Zach 16:16 95/40/30
Anthony 17:06 75/30/25
Nick 17:38 95/85/30
Danielle 19;54 15/45/20/12
Jim 20:15 95/85/30
Ashlea 20:47 20/60/20
Mikayla 23:16 15/40/20
Ashlea 23:53 20/60/20
Annie Are You OK? This is always quite the wind sucker and it also makes a nice break from all the heavy lifting we have been doing.