May 18, 2010

Helen of CrossFit

Helen (S) (show workout)

Zach 7:58
Jesse 8:40
Lance 9:14
Alex 9;44
Sarah 10:18 26/grn

Previous times for this workout

Once again Zach wore the target and though Jesse was all over him in the first round, in fact he was in front of him for a bit, after the second round everyone was playing chase the Zach.  Lance's 9:14 on another day would be ahead of the crowd but Zach and Jesse had a gear none of the rest of us have.