Sept. 14, 2009
Half and Half
Stick Time(M) (show workout)
Brenda 18:20 15 lb bar
Kalie 25:00
Britney 25:58
Half and Half (S) (show workout)
Stuart 6:23 115
Brandon 7:08 120
Lance 7:21 95
Eugene 7:23 95
Jesse 9:51 115
Mike 12:27 115
The short ones seem so, so innocent. So simple. But They Crush You. I really wanted to carry on, I really wanted to push through and not stop but I couldn't help but put down the bar. A lot. I wasn't alone and as with many of the short/hard workouts Stuart was on top.