Jan. 29, 2010
Grace's Rude Awakening
Grace's Rude Awakening (show workout)
Colin 28:15
Lance 29:20
Steve 29:59
Will 32:53
BJ 33:43
Derek 34:00
Alex 35:48
Woke Grace up Rudely today. One round of Rude Awakening, Grace and then the second round of RA. Lighter load for the C & J because by the time you get there you don't have a lot of cleanin and jerkin left in you.

