Sept. 11, 2009
Got Air?
Babylon 5 (St) (show workout)
Stephanie 26:51 185 (4) 165 (1)/95/40/75
Will 27:50 245/125/61/115
Mike 37:05 245/115/52/115
20 Rep Squats (show workout)
Jesse
Rachel
Scott
Eugene 135
Jennifer B. 50
Got Air (M) (show workout)
Jennifer B. 12:05 45
Brandon 12:58
Eugene 13:10 95
Lance 13:48 95
Rachel 15:53 75
Jesse 16:04 115
Danielle 17:25 60
Kalie 17:45 40
Scott 20:28 115
The scheduled workout was Big Dripper but it had heavy deadlifts again and I wanted something light and fast after Babylon 5. Got Air? really lives up to its name.