March 13, 2010

Got Air on Friday?

Got Air (M) (show workout)

Jen B. 12:23
Lance 12:27
BJ 12:53
Cami 14:53
Mke M. 16:35

Previous times for this workout

Got Air today and if one day I can get Cami to clean the barbell rather than reverse curl it she will be much faster.   The concept eludes her.

Posted by Eugene Allen at 12:03 p.m.