April 16, 2010
Friday's Finger in the Eye
Finger in the Eye (L) (show workout)
Eugene 28:09 44/90
Lance 30:10 44/90
In keeping with the minimal attendance standards of late, it was just Jennifer B to start but after a bit Kalie showed up for a revisit and worked out with me. JB did Tanya and Kalie and I got a Finger in the Eye. Lance threw down a good time so I decided to give it a go. I took off in the 800 and though I didn't really feel like I was moving very well, by the time I got to Jet Door I was really huffin. The run felt hard because I was breathing so hard but I didn't feel fast. I was worried how tired I was but when I got in at 3:33 I realized why I was getting smoked...that's a lot faster than I usually run. Only a 7:06 pace but it still smoked me. Lance went up in snatch weight so the 44 really slowed me down. I can do a 36th quite easily but the 44 was work. Kalie got through about half of the workout but had to leave so she cut it short. A good start though.