Feb. 7, 2010
Friday the 5th
Animal Farm (show workout)
Alex 24:37
Lance 26:52
Corey 29:39
Mike H. 33:19
BJ 28:35
Animal Farm is done with 6 exercises, Bison, Bear, Beaver, Butterfly, Bunny and Badger. You do each of them as fast as you can and then rest one minute in between each event. The time for each event is recorded and all the times are added together for the final time. Brutal.