Oct. 30, 2009
Friday the 30th
Glen's Dream (M) (show workout)
Jennifer B 9:44 105, 65
Lance 10:56 190, 95
The Catch (show workout)
Will 15:30 300, 150, 100
Stephanie 17:42 225, 105/95, 75
Stephanie is an MMA fighter and she makes her pro debut (that always looks like de but to me) on 12/5. She used 225 for the deadlift today at a BW of 150. That rocks. And look who's back...Rachel has returned from her NC visit to give Threepeat a go while Ava was on the winng. I hook it up to the ring dip cables and strap her in, give her a push and she's happy for a few seconds until she slows down a bit and she says "push" and points behind her. She is rather particular and wants to be pushed from the back. She put her arms way apart and said mouse which, of course, meant that she had been to Disneyworld and had given Mickey a hug. Duh.