March 20, 2010
Friday the 19th
Death to the Infidel (L) (show workout)
Zach 12:39
Corey 14:14
BJ 14:54
Lance 15:05
Zach continues to up the ante with each new workout sporting best times for just about every new workout he tries. Upstart. Jen B. did a workout, the name of which eludes me now, but it had swings, slams, KB PJ, pullups, KB thrusters, and wall ball for reps of 20-18-16 and she ripped through it in 16:45. Very metconnie.