Jan. 22, 2010
Friday Jan 22nd`
Jackie's Ataxia (show workout)
Corey 20:02 160/Hex
Jesse 22:04 155
Eugene 22:11 133
Lance 22:39 133
Five and Dime (M) (show workout)
Mike 18:41 145/72
Steve 220:35 125/61
Steve doesn't like burpee rage ball box jump. He wonders how something so simple looking can be so crushing. We all wonder that and we suffer every time. Corey tore up the day as usual. There are 90 deadlifts, 80 pullups and 50 thrusters in Jackie's Ataxia...other stuff too but those are the big numbers. Tough workout to be sure.