Jan. 14, 2010
Franlizabeth (M)
Franlizabeth (M) (show workout)
Corey 15:52 105
Mike 20:06 105
Lance 14:49 85
Eugene 15:45 85
John 16:25 95
Jesse 17:17 105
Alex 17:53 95
One of the worst workouts in the CF world is Fran. It is universally feared when it shows up on the calendar because it hurts early and without respite. I don't think it is worse coupled with Elizabeth but it is certainly longer. Lance is really good at thrusters so this one had his name written all over it.