Nov. 17, 2009
Four Play
Fourplay (M) (show workout)
Brandon 16:58 120, 165, 285
Eugene 18:43 95, 125, 223
Jen B. 18:55 65, 75, 145
Lance 19:10 95, 125, 223
I think this is the first time we have done this and it is much harder than it looks...if you go heavy enough. My right knee was acting up so I didn't go with Lance in the morning...and if I did he would have certainly have been faster, but I gave it a go in the afternoon. I was unable to squat properly and had to favor my right knee so the squat parts of my Bear were pretty ugly. Didn't want to let this one go though so I did it anyway.