Sept. 30, 2011
Four Play
Fourplay (M) (show workout)
Zach 16:50 105 115 225
Eugene 21:59 105 125 265
Jake 22:42 95 125 265
Tiffany 27:05 75 85 205
Rich 29:33 120 140 300
Krista 35:03 35 42 133
In an Indian or Thai restaurant they grace your menu selections with stars to indicate how spicy hot you want your food. One star for the timid up to 5 stars for those with no respect or consideration for their tastebuds at all. On the workout boards I have settled on just a single red star, not to indicate any sort of Soviet or Chinese communist party association but rather a warning to the unaware that much pain and suffering awaits. I may need 2 stars for this one.

