Oct. 30, 2010
Fight Gone Bad once more
Fight Gone Bad (M) (show workout)
Eugene 294
Jim 266
Steve 259
Glen 251
Tami 244
Susan 235
Ashlea 209
No matter how you slice it FGB is a lung searing monster of a workout. The light loads are crushingly difficult when you are shooting for max reps. Marotha was back for more and got through 2 rounds of 300 More before he, wisely, called it good. When coming back from a long absence from CF it is not a good idea to hit the ground scootin and shootin right from the start. He is easing back in and will be tearing things up in no time.