Dec. 2, 2011
Evil Fourplay with Helen's Psychotic Badger
Evil 4-Play with Helen's Badger (show workout)
Zach 35:02 95 95 135 315 44 52
Rich 41:08 115 115 155 265 52 55
Lance 49:58 95 95 135 230 hex 52 35
Chris 50:16 95 95 135 230 52 44
Steve 50:46 115 115 155 265 52 45
Eugene 50:56 95 95 135 225 52 44 35
Tiffany 54:21 75 75 200 36 26 25
Michelle 1:01:10 65 65 155 44 26 25
Krista 1:08:10 52 52 135 36 26 15
Marotha 38:20 1× 95 95 135 225 44 44 35
Yesterday's Enhanced Thermopylae was brutal...but nothing like this horrible concoction. Who comes up with this nonsense? Zachary was stellar as usual and destroyed us all...the workout was enough to destroy the rest of us. The last time we did the workout we didn't have the 100 jumping pullups, 75 flutter kicks, 50 snatches, and 25 air squats in it. Those extra 500 reps really slowed us down.