Nov. 15, 2011
Enhanced Corey
Kitchen Cinco (show workout)
Tiffany 24:54 205 135 85 75 65
Zach 27:10 265 200 150 125 110
Krista 27:18 135 60 45 45 35
Lance 28:46 220 (hex) 165 135 115 95
Steve 29:15 265 200 150 125 110
Eugene 35:37 225 175 135 115 95
Rich 37:52 265 200 150 125 110
Corey hammered out Enhanced Thermopylae in a very fast 38:17, not sure if I can touch that time...and certainly not with his weights. In the afternoon we did kitchen Cinco which is my least favorite workout, I am not very good at the heavy ones. Our Honey Badger, actually called a Bearcat...weighs 19,000 lbs. That seems like a really huge amount of weight, but during this workout my total was 18,625lbs and I'm a weakling, Zach, Steve and Rich were up over 20,000 lbs, Tiffany was over 14,000 lbs.

