Nov. 10, 2010
Dysexlia
Clean the Heavy Bison (show workout)
Nick 13:55 135/44
Jim 18:52 135/40
Dyslexia (show workout)
Anthony 23:05
Eugene 23:55
Sarah 26:00
Lance 26:49
Steve 29:22
Sarah
Jennifer M. 28:00
Tami 29:15
Susan 30:15
Beth 35:18
For those that missed the Heavy Squat Clean and Bison yesterday...lNick and Jim, they did that for those that did that one already there was Dysexlia. Great recovery workout after all the strength work we have been doing.