Aug. 15, 2011
Drain the Swamp
Alligator (show workout)
Eugene 3:12 95 35
Alex 3:22 105 40
Lance 3:29 95 35
Rich 3:36 110 45
Corey 3:39 115 45
Sammie 3:42 20 8
Jennifer M. 4:10 55 25
Stacey 4:35 45 15
Stuart 4:58 115 45
Emily 4:58 45 20
Tiffany 5:16 70 25
Michelle B. 5:19 70 25
Dave 5:27 135 55
Sarah 5:56 75 30
After Super Squats everybody wrestled with the Alligator. Sarah was last but she used 30 lb dumbbells. I used 35 lbs and I feel inadequate. Corey got his muscle up and Lance is right on the cusp. I'm still looking on wistfully.