April 26, 2009
Do Me With a Wire Brush
Do Me With a Wire Brush (M) (show workout)
Corey 15:29
Sheri 19:28 25, 27, 12, 36, 36, 65, 36
Corey and Sheri showed up today for the Wire Brush treatment and Corey had already run the Stadium stairs earlier in the day. Corey posted the best time ever and Sheri beat her previous time by over 2 minutes and with much heavier weights than she used last time.
I got another squat rack so I am building a platform for it. I'll get in some pictures of the process.