March 30, 2011
Dental work
Root Canal (show workout)
Jeff 20:10 185, 95
Eugene 21:46 175, 95
Jenn B. 22:09 125, 55, 60
Jim 24:54 205, 95
Lance 25:00 135 (squat for DL) 95
Emily L. 25:57 95, 35
Steve 26:23 215, 85, 115
Stuart 26:56 215, 115
Jennifer M. 28:08 88, 45
Joey 31:20 95, 30
It seems only fitting that with a gym full of dental folks that we have a workout in their honor. Root Canals are the thing of nightmares so a CF workout by that name seemed like a good idea. Maybe so, but doing the workout might be considered unwise xcept for the very well prepared. This one hurt. Oh, Jules hurt his back...an old injury, a pulled muscle in his back. He's allowing himself some recovery time.